Frankincense is one of the oldest essential oils in the world. And it is used primarily in meditation to improve one’s inner balance. Frankincense can help with minor aches, pains, and help with your lungs functions. It can be used as skin tonic. Frankincense has sweet warm smells which stimulates and elevate your mood. It is useful for improving your spiritual connection. Frankincense “has comforting properties that help center the mind and overcome stress and despair”. “Frankincense also contains sesquiterpenes which stimulate the limbic system of the brain—the center of memory and emotions—and the hypothalamus, pineal, and pituitary glands”. Do your body a favor and take a wonderful Frankincense Bath. If time is short use a Frankincense scrub.
Did you know that herbs have scientific basis? A noted German scientist and author, W. Weitzel, in his book the “The Mysteries of Plant Blood, illustrated how plant blood (juices) and human blood are closely associated and that roots, barks, and herb have value in building up health and resistance to disease”. Nanina Ra uses only roots, stems, leaves and the bark from plant fiber. Go green, Nanina Ra Healing Arts.
Courage is the most important of all the virtues, without it, you can practice no other.” It takes courage to be kind when others are not. It takes courage to be truthful when a lie might suffice. It takes courage to keep moving forward, when you’d rather quit. I’ve learned that courage, or opting for bravery, is feeling the fear and still doing what is necessary to overcome it. And in the very act of bravery you don’t feel brave but just feel what is true and most real.
